THE ERGONOMIC TRICEP ROPES
Better In Every Way


STRONGER GRIP
BIGGER GAINS
A staple in gyms and home gyms worldwide since 2021, our ergonomic tricep rope is favored by fitness enthusiasts for its ergonomic design, powerful non-slip grip, and long-lasting durability. Built to reduce wrist pressure and enhance muscle gains, it’s the perfect accessory for maximizing your triceps and biceps workouts

NON-SLIP NATURAL COMFORT GRIP
Our tricep ropes feature a slightly arched ergonomic design that aligns with the natural shape of your palm, providing a powerful and comfortable grip. The premium rubber handles are enjoyable to hold and reduce wrist pressure and skin irritation, allowing you to perform more reps and lift heavier weights

SUPERIOR RANGE
OF MOTION
Our innovative straps design lets you move farther. The extended range of motion activate muscles in new ways through deeper stretches and harder contractions. With these straps, you will finally feel your delts, lats, and other muscles like never before

IDEAL LENGTHS
We've carefully designed our tricep ropes to be 30 inches (tricep rope) and 16.5 inches (single tricep rope) in total length, providing an optimal range of motion for a wide array of triceps and biceps exercises, ensuring you can achieve the best results

MULTI-GRIP
OPTIONS
Designed with symmetrical handles, this tricep rope offers multiple grip options without any stiff parts. The declined surface areas enhance traction, making it perfect for a variety of exercises, including tricep pushdowns, upside-down bicep curls, overhead extensions, and face pulls

ORIGINAL DESIGN SINCE 2021​​
Our mission at thefitguy has been to create innovative, high-quality fitness gear that redefines the way people train. we believe that every piece of equipment should enhance both performance and comfort, which is why we designed our ergonomic tricep rope from the ground up. our vision is to provide athletes and fitness enthusiasts with gear that feels natural, reduces strain, and maximizes results. with durability, functionality, and user experience at the core of our designs, we continue to push boundaries—helping you train smarter, lift heavier, and achieve more

BUILT
TO LAST
Crafted with high-quality materials and superior hygiene in mind, our durable tricep ropes are easy to clean and built to withstand intense workouts, making it an excellent choice for both home and commercial gyms, compatible with classic pulley systems and digital setups​